A NEW YOU


Meet Your Health Goals

Live With Energy And Clarity

Programs Designed for You

Lifestyle Changes

For a New Beginning

Behavior Changes

For a Specific Habit or Craving

Ailment Specific

For Diagnosis or Condition

Get Started on the NEW YOU

“ I forgot how good it feels to feel good!”  Whether you want to lose weight, feel more energetic, be healthier or suffer from a disorder, I will develop a plan that will empower you to live a happier, more balanced and productive life.  Feel good again!

Your customized program is based on:

  1. BulletSimple tests that scientifically pinpoint your nutritional needs based on body chemistry

  2. BulletAnalysis of your lifestyle to determine the specific foods you need

  3. BulletFood choices and recipes that take your personal preferences into account

  4. BulletOngoing 1:1 meetings that keep you on track

In person, or remotely (by phone or Skype) - Discover healthy, life-long habits that fit your life-style and goals. Uncover your relationship with food and learn how to rid yourself of chronic bad habits.  Walk with a pep in your step, again!

I work especially well with busy professionals and parents to create transformational experiences for them, either in person, by phone or video conference.

I welcome you to make an appointment or to inquire about my services, to begin your journey towards A New You!

SMASH YOUR FOOD™ WINNER APPS FOR HEALTHY KIDS NATIONAL CONTEST!


The First Lady’s “Let’s Move!” Campaign’s National Contest


Smash Your Food game, is part of Food N’Me™: Online Interactive Nutrition for families. 


www.foodnme.com

Marta and Frederic De Wulf from Food N'Me were recognized at the White House awards reception.


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In my 20 years of experience as a nutritionist, I know that people care about their health. They know too, that medication and weight loss programs aren’t long lasting and don’t address the source of their problems. I have seen food distract many people from fully living their lives. Guilt and deprivation are dangerous to one’s well being. Once my clients understand the role food plays in their lives, they are empowered to take control. My goal is to work with you so that you feel amazing, in charge and feel like you again!

Nutrient Spotlight

Zinc (Zn) RDI 8 mg

Benefits: Skin Care, Eczema, Colds, Weight  Loss, Prostrate Health, Enzyme Regulation, Eye Health, Wound Healing ... Read more.

Foods Sources:  Oysters, Wheat Germ, Liver, Sesame Seeds, Beef, Squash Seeds, Lamb, Peanuts and Dark Chocolate